IRON DEFICIENCY IN CHILDREN: SYMPTOMS ,CURE AND PRECAUTIONS

 

What is iron deficiency?

 Iron deficiency is a condition in which the body doesn't have enough iron. Iron is a mineral that is essential for the production of hemoglobin, a protein in red blood cells that carries oxygen to the body's tissues. When the body doesn't have enough iron, it can't produce enough hemoglobin, which can lead to anemia.

Symptoms of Iron deficiency:

 The symptoms of iron deficiency can vary depending on the severity of the deficiency. Mild iron deficiency may not cause any symptoms, but more severe deficiency can cause the following:

 • Pale skin

 • Fatigue

 • Shortness of breath

 • Dizziness

 • Headaches 

• Irritability

 • Poor appetite

 • Slow growth 

• Frequent infections 

  

Causes of Iron Deficiency in Children:

 The most common cause of iron deficiency in children is not getting enough iron in their diet.

Other causes of iron deficiency include: 

• Blood loss, such as from a bleeding ulcer or injury 

• Malabsorption, a condition in which the body doesn't absorb iron properly   

How is iron deficiency diagnosed? 

Your child's doctor will likely diagnose iron deficiency based on their symptoms and medical history. They may also order a blood test to check your child's iron levels.

 How is iron deficiency treated? 

The treatment for iron deficiency depends on the severity of the deficiency. Mild deficiency may be treated with dietary changes, such as eating more iron-rich foods. More severe deficiency may require iron supplements.

 How can I prevent iron deficiency in my child? 

There are a number of things you can do to help prevent iron deficiency in your child, including:

 • Offer your child a variety of iron-rich foods, such as red meat, poultry, fish, beans, lentils, tofu, and iron-fortified cereals.

 • Encourage your child to eat a balanced diet that includes plenty of fruits, vegetables, and whole grains.

 • If your child is at risk for iron deficiency, talk to your doctor about giving them iron supplements.

 • Never allow your child to take tea or coffee.  

 

What are the complications of iron deficiency?

 If left untreated, iron deficiency can lead to a number of complications, including:

 • Anemia 

• Poor growth and development 

• Behavioral problems

 • Frequent infections

 • Learning disabilities 

 When  should I see a doctor about iron deficiency in my child? 

If you are concerned that your child may have iron deficiency, talk to your doctor. They can evaluate your child and recommend the best course of treatment.